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	<title>Arm Yourselves Resource Initiative&#187; Food</title>
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	<link>http://armyourselves.org</link>
	<description>Preparing You, For the Best Set of Circumstances</description>
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		<title>Ox Tail Accomplished!</title>
		<link>http://armyourselves.org/2011/01/30/ox-tail-accomplished/</link>
		<comments>http://armyourselves.org/2011/01/30/ox-tail-accomplished/#comments</comments>
		<pubDate>Mon, 31 Jan 2011 03:48:44 +0000</pubDate>
		<dc:creator>Kee</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://armyourselves.org/?p=120</guid>
		<description><![CDATA[Yo! I&#8217;m not dead, but I did make ox tail yesterday.. one of my items on my to cook list.. yes!
It was great..
Keep on keeping on, thats the mantra.. Keep striving for peace in your heart and soul, the key is to delight in the Lord our God, He can give it to you.
]]></description>
			<content:encoded><![CDATA[<p>Yo! I&#8217;m not dead, but I did make ox tail yesterday.. one of my items on my <a href="http://kee.armyourselves.org/2010/05/04/my-to-cook-list/">to cook list</a>.. yes!</p>
<p>It was great..</p>
<p>Keep on keeping on, thats the mantra.. Keep striving for peace in your heart and soul, the key is to delight in the Lord our God, He can give it to you.</p>
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		<title>Okra Chips</title>
		<link>http://kee.armyourselves.org/2010/05/05/okra-chips/</link>
		<comments>http://kee.armyourselves.org/2010/05/05/okra-chips/#comments</comments>
		<pubDate>Thu, 06 May 2010 01:02:50 +0000</pubDate>
		<dc:creator>Kee</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[chips]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[okra]]></category>

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		<description><![CDATA[Interesting vegetable chips. It&#8217;s basically whole fried Okra. The ingredients are as follows: Okra, Canola Oil, Dextrin, and Sea Salt. Thats it. The Dextrin helps make the &#8220;chip&#8221; more crispy. Other than that, it tastes pretty good. They had &#8220;whole garlic chips&#8221; too! Getting that next time.
]]></description>
			<content:encoded><![CDATA[<p><a href="http://kee.armyourselves.org/files/2010/05/P1010052.jpg"><img class="alignleft size-medium wp-image-38" title="Okra Chips" src="http://kee.armyourselves.org/files/2010/05/P1010052-300x225.jpg" alt="" width="300" height="225" /></a>Interesting vegetable chips. It&#8217;s basically whole fried Okra. The ingredients are as follows: Okra, Canola Oil, Dextrin, and Sea Salt. Thats it. The Dextrin helps make the &#8220;chip&#8221; more crispy. Other than that, it tastes pretty good. They had &#8220;whole garlic chips&#8221; too! Getting that next time.</p>
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